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My English Learning Journal - Progress 1

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💡 What do you expect to improve in this course?

¿Qué esperas mejorar en este curso?
*Ideas:
Writing E-mails. Participating in meetings. Interacting with others...

🤝 What help do you need from your teacher?

¿Qué ayuda necesitas de tu profesor/a?
*Ideas:
Additional materials. Feedback on my speaking skills. Help with listening...

📚 What can you do on your own in class to improve your English?

¿Qué puedes hacer por tu cuenta en clase para mejorar tu inglés?
*Ideas:
I will turn on my camera. I will turn on my microphone. I will ask questions in English. I will use English in class...

🏠 What can you do outside the class to improve your English?

¿Qué puedes hacer fuera de clase para mejorar tu inglés?
*Ideas:
Watch English movies/series with subtitles. Listen to English music and podcasts. Read English books or articles. Write in a journal in English...

🗣️ What kind of feedback would you like to receive?

¿Qué tipo de retroalimentación te gustaría recibir?

"Every word you learn is a step closer to your dreams!"

Can Do Checklist ✅

Track your English skills progress!

What can you do in English? Assess yourself for each of three skills below.

📅
Esta es mi auto-evaluación para la semana:
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Reception

Can understand short, simple professional emails and messages about common workplace topics (e.g., meeting invitations, out-of-office replies, simple instructions, office descriptions, food orders).

Puedo entender correos electrónicos y mensajes cortos y simples de carácter profesional sobre temas comunes en el lugar de trabajo (por ejemplo, invitaciones a reuniones, respuestas automáticas de fuera de la oficina, instrucciones simples, descripciones del oficina, pedidos de comida).

Can understand basic information in short, clear phone conversations related to work schedules, appointments, or simple inquiries.

Puedo entender información básica en conversaciones telefónicas breves y claras relacionadas con horarios de trabajo, reuniones&citas o preguntas simples.

Can follow simple directions or instructions related to workplace procedures or locations.

Puedo seguir instrucciones o directrices sencillas relacionadas con procedimientos o ubicaciones en el lugar de trabajo.

Can grasp the main idea and some specific details in short, simple descriptions of jobs, daily routines, workplace environments, or places in the city.

Puedo captar la idea principal y algunos detalles específicos en descripciones cortas y sencillas de trabajos, rutinas diarias, ambientes laborales o lugares en la ciudad.

Can identify basic vocabulary related to common workplace settings, places, food, and restaurants (prices, food items).

Pueden identificar vocabulario básico relacionado con entornos de trabajo comunes, lugares, comida y restaurantes (precios, tipos de comida).
✍️

Production

Can greet people, introduce themselves and colleagues in professional settings, and exchange contact information verbally and in simple emails.

Puedo saludar a las personas, presentarme a mí mismo y a colegas en entornos profesionales, y intercambiar información de contacto verbalmente y en correos electrónicos sencillos.

Can describe my job, responsibilities, and typical workday using simple vocabulary.

Puedo describir mi trabajo, responsabilidades y un día típico en el trabajo usando vocabulario simple.

Write short, clear, and professional emails for basic purposes (e.g., out-of-office, invitations, replies, directions, simple requests).

Puedo escribir correos electrónicos breves, claros y profesionales para propósitos básicos (por ejemplo, fuera de la oficina, invitaciones, respuestas, indicaciones, solicitudes simples).

Can give simple directions to places in the city relevant to a business context (e.g., office location, hotel).

Puedo dar instrucciones sencillas sobre cómo llegar a lugares en la ciudad relevantes en un contexto de negocios (por ejemplo, ubicación de la oficina, hotel).

Can describe different types of food, dishes, and restaurants using basic vocabulary.

Puedo describir diferentes tipos de comida, platos y restaurantes usando vocabulario básico.

Can compare places (2 different hotels, offices, or locations) using simple comparatives and superlatives.

Puedo comparar lugares usando comparativos y superlativos sencillos.

Can make simple suggestions to improve a service or situation (e.g., a restaurant, hotel).

Puedo hacer sugerencias simples para mejorar un servicio o situación (por ejemplo, un restaurante, un hotel).
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Interaction

Can ask and answer simple questions about work schedules, daily routines, and personal/professional information.

Puedo hacer y responder preguntas simples sobre horarios de trabajo, rutinas diarias y información personal/profesional.

Can participate in basic phone conversations to ask about work schedules or make contact.

Puedo participar en conversaciones telefónicas básicas para preguntar sobre horarios de trabajo o establecer contacto.

Can express preferences for hotels or places in basic conversations to make a decision.

Puedo expresar preferencias por hoteles o lugares en conversaciones básicas para tomar una decisión.

Can send and reply to simple email invitations.

Puedo enviar y responder a invitaciones por correo electrónico sencillas.

Can engage in short, simple discussions to make suggestions or offer opinions on familiar workplace-related topics.

Puedo participar en discusiones cortas y simples para hacer sugerencias u ofrecer opiniones sobre temas relacionados con el lugar de trabajo que me son familiares.

How do you rate yourself this week?

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🙂
😐
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Weekly Reflection 💭

Think about your learning journey this week!

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What did I learn so far?

¿Qué has aprendido hasta ahora en el curso?
😅

What was difficult?

¿Qué ha sido un reto para ti?
🎯

What are your goals for the next 5 weeks?

¿Cuáles son tus objetivos de aprendizaje para las siguientes 5 semanas?

My favorite new word:

Mi nueva palabra favorita:
😊

Emoji to describe my week:

Strategies 💡

Strategies to improve my learning process

Choose at least 5 strategies in each category that can help you improve your English.

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Reception

Over the next couple of weeks, I will apply the following strategies to improve my listening and reading

Durante las próximas dos semanas, aplicaré las siguientes estrategias para mejorar mis habilidades de escucha y lectura

Tip: Download DuoLingo and practice listening and reading skills for at least 20 minutes every day

When: 🕒 Outside the class

Mindfulness: 🧘 Disconnect from the noise and focus during 20 min

Weekly Challenge: ✍️ Don’t miss a day without DuoLingo

Tip: Surround yourself with the language through movies, music, podcasts, books.

When: 🕒 Outside the class

Mindfulness: 🧘 Take 3 breaths before starting to watch and focus

Weekly Challenge: ✍️ Watch a 20-minute episode with English subtitles. Pay attention to how the actors pronounce the words written in the subtitles.

Tip: Listen to slow podcasts. ➡️Click to find podcasts (https://learnenglish.britishcouncil.org/general-english/audio-series/podcasts)

When: 🕒 Outside the class

Mindfulness: 🧘 Listen with your eyes closed for 2 minutes

Weekly Challenge: ✍️ Listen to one podcast and write down 5 new/useful words

Tip: Read short texts on the Internet in English

When: 🕒 Outside the class

Mindfulness: 🧘 Think about how important the present is. Be informed about “now”.

Weekly Challenge: ✍️ Read one news article/blog in English a week

Tip: Highlight keywords in a text

When: 🕒 In class

Mindfulness: 🧘 Repeat: "I am present, I can focus on words that are important."

Weekly Challenge: ✍️ Highlight 5 keywords in each text you read, and try to memorize them

Tip: Listen to one-minute video daily and do the activity on: ➡️Click on link (https://elllo.org/video/index.htm)

When: 🕒 Outside the class

Mindfulness: 🧘 Pause and breathe before answering

Weekly Challenge: ✍️ Make it your weekly goal to watch 6 videos weekly and elarn at least 10 new words.

Tip: Read aloud to improve comprehension

When: 🕒 Outside the class

Mindfulness: 🧘 Listen to your voice without judgment.

Weekly Challenge: ✍️ Read a paragraph aloud each day

Tip: Listen to the same recording twice

When: 🕒 In and outside the class

Mindfulness: 🧘 Breathe and prepare between the two listening activities.

Weekly Challenge: ✍️ After class, repeat this activity at home, with the same recording from the class. Notice new words and information you did not notice in class.

Tip: Pay attention to class instructions in English: try to identify keywords

When: 🕒 In class

Mindfulness: 🧘 Listen actively to what others are saying.

Weekly Challenge: ✍️ Learn and remember 5 ways to give instructions in English.

✍️

Production

Over the next couple of weeks, I will apply the following strategies to improve my speaking and writing

Durante las próximas dos semanas, aplicaré las siguientes estrategias para mejorar mis habilidades de habla y escritura

Tip: Write a short email or message about a personal experience

When: 🕒 Outside the class

Mindfulness: 🧘 Focus on your thoughts, breathe, and avoid rushing

Weekly Challenge: ✍️ Write and send one simple email/message each week and ask your teacher for feedback

Tip: Use new words in personal sentences

When: 🕒 In and Outside the class

Mindfulness: 🧘 Be grateful for your effort, even if you make mistakes

Weekly Challenge: ✍️ Write 5 sentences with new words from the day

Tip: Describe your day in English every night

When: 🕒 Outside the class

Mindfulness: 🧘 Take a deep breath before starting

Weekly Challenge: ✍️ Talk to Chat GPT and have a conversation about what you did today.

Tip: Communicate only in English through the chatbox during class

When: 🕒 In class

Mindfulness: 🧘 Pause for 5 seconds before responding

Weekly Challenge: ✍️ Write a short comment in every EwB class in the chatbox or forum

Tip: Role-play scenarios with a partner

When: 🕒 In class

Mindfulness: 🧘 Pay attention to what others are saying

Weekly Challenge: ✍️ Participate actively in every speaking activity this week

Tip: Practice giving a 2-minute summary of a news article or topic

When: 🕒 In class

Mindfulness: 🧘 Focus on the main points, breathe, and speak slowly

Weekly Challenge: ✍️ Record your summary and listen to improve pronunciation

Tip: Imagine someone asks you basic questions, and you answer them

When: 🕒 Outside the class

Mindfulness: 🧘 Smile before recording

Weekly Challenge: ✍️ Record answers to 5 common questions in English and listen to yourself

Tip: Keep a Language Journal

When: 🕒 Outside the class

Mindfulness: 🧘 Dedicate time to reflecting about your learning

Weekly Challenge: ✍️ Create a Journal and Write daily or weekly entries to practice. Add new word every week and reflect on what you improved.

Tip: Create a mini-podcast about your interests

When: 🕒 Outside the class

Mindfulness: 🧘 Enjoy the process more than the result

Weekly Challenge: ✍️ Record a 2-minute audio about something you like and send it to your teacher on WhatsApp to receive feedback

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Interaction

Over the next couple of weeks, I will apply the following strategies to improve my interactions

Durante las próximas dos semanas, aplicaré las siguientes estrategias para mejorar mis habilidades de interacción

Tip: Ask questions using short phrases like “What is this?” to your classmates

When: 🕒 In class

Mindfulness: 🧘 Breathe before speaking and feel confident in your voice

Weekly Challenge: ✍️ Ask at least 2 questions in class this week

Tip: Interact in small groups with phrases like “Let’s try this,” “I don’t agree”, “What do you think?”, “Let’s do it together,” “You go first,” or “I agree/disagree”

When: 🕒 In class

Mindfulness: 🧘 Listen with openness, without interrupting

Weekly Challenge: ✍️ Use at least 3 phrases in a group activity this week

Tip: Comment on what your classmates say with simple phrases like “It’s interesting,” “I like it”, “Good idea.”

When: 🕒 In classes

Mindfulness: 🧘 Pause to think before sharing

Weekly Challenge: ✍️ Give at least one opinion in each class this week

Tip: As a question if you do not understand: “Can you repeat, please?”

When: 🕒 In class

Mindfulness: 🧘 Listen without frustration

Weekly Challenge: ✍️ Use this phrase at least once in class

Tip: Simulate a conversation or an email exchange with Chat GPT

When: 🕒 Outside the class

Mindfulness: 🧘 Listen actively what the Chat is telling you-do not assume.

Weekly Challenge: ✍️ Talk to the Chat in English at least 5 times every week.

Tip: Send a short message to a classmate or your teacher in English to ask about a class you missed

When: 🕒 Outside the class

Mindfulness: 🧘 Notice how you feel communicating in another language

Weekly Challenge: ✍️ Try to only ask and answer in English this week

Tip: Respond with set phrases: “Me too,” “I think so,” “Really?”

When: 🕒 In class

Mindfulness: 🧘 Feel the emotion of the moment and respond fearlessly

Weekly Challenge: ✍️ Use 5 short responses in your interactions this week

My Progress Tracker 🏆

Celebrate your achievements!

Can Do Progress

👂 Reception Skills 3 objectives
0/3
✍️ Production Skills 3 objectives
0/3
💬 Interaction Skills 5 objectives
0/5

Progress automatically updates when you complete the Can Do Checklist

Achievement Badges

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First Assessment

Complete any Can Do item

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Skill Master

Complete 5 objectives

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Reflective Learner

Complete weekly reflection

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Conversation Star

Master all Interaction skills

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Strategist

Use 5+ strategies